Okay. So I’ve put on weight in the past few years. Something about turning 37. That was a while back. I did finally put our free membership at the gym to use a year and a half ago and got toned up, but the scales never budged. I watched my diet, but still the scales didn’t budge.
I’m not an idiot, so I figured out that what I need to do is boost my metabolism. It’s gotten slow in its old age. Shortly thereafter I was on the computer and saw an article that caught my eye: “10 Ways to Boost Your Metabolism.” I clicked on over.
Turns out, I’m doing almost everything right, except that I don’t drink green tea, and I haven’t cut out the sugar. I contemplated my shortcomings over half a dozen miniature white powdered donuts. Then I went out and bought some green tea. I had one cup and remembered why I’ve never cared for it: it tastes like grass. I’ve kept at the other eight ways to boost my metabolism, but I still can’t drop the pounds. You’d think eight out of ten would suffice. That’s four-fifths. I know this because I tutor elementary school math students, and I have to understand these kinds of complicated calculations.
Honestly, though, I realize that sugar is my downfall. That, and cheese, gravies, and biscuits. Plus, I’m a little sketchy on the exercise. I keep thinking that maybe the extra weight isn’t so bad, but I’m only kidding myself.
Funny, how this subject reminds me of my spiritual life sometimes. I think that being too busy to read my Bible or spend significant time in prayer isn’t so bad. That my “close relationship” with God is enough to get me through the week until things slow down. That I can do four-fifths, and that will suffice.
It’s not that I’m into a works-oriented faith, but I do know there are certain choices I can make to boost my spiritual metabolism, so to speak. Things that can optimize my walk of faith. Build spiritual muscle. Burn off the fat that’s accumulated around my mid-section, clogging my arteries, and slowing down the life-giving blood flow to my heart, mind, and soul.
The past six months or so have been pretty intense for me. Physically. Emotionally. Mentally. Spiritually. In fact, my reserves are pretty low. While on the one hand I feel extremely satisfied and content, on the other, I’m worn out. I’m not quite sure how that’s possible, but there you go. Maybe you know what I mean.
I just figure that if physical exercise and discipline can go a long way toward building my physical health—like going to the gym even when I don’t think I have the energy, but feeling much better for having been there—then spiritual exercise and discipline can do the same thing for my soul.
I guess it’s time for a workout. And maybe some green tea.
Tuesday, February 06, 2007
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2 comments:
I just wish God had made us with a metabolism that INCREASED after 40, instead of dropping off to zero.
Have another donut. I'm with you, baby. And in the words of the late, great, Erma Bombeck - gravy is a beverage.
Julie,
It's nice to know you're a kindred spirit. :)
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